Welcome from Eve!

Health answers!

Eighteen years ago I became interested in nutritional needs for myself and my family.  I found many answers at a lecture given by a nutritionist and NMD.  He pointed out the lack of nutrition in our food sold in our local grocery stores.  I started the very next day looking for ways to solve my family’s health issues.  This is when I realized the food I was feeding my family was more for taste then for their wellbeing.  Unfortunately I didn’t read the labels on the products and I still was adding unhealthy items to my body.

In the 1990’s I found myself dealing with osteoarthritis.  At that time I didn’t know arthritis was related to auto-immune diseases.  Instead of finding better nutritional help, I spent years listening to my doctor, suffering terrific pain,and taking prescribed ibuprofen.  In 1999 I received a hip replacement, and during the surgery my sciatic nerve was damaged.

By 2001, I was back using a cane for my sciatic pain.  I had pain in my knees, hands, and my carpal tunnel was getting unbearable.  I still was looking for the right nourishment for my collapse in health issues.  Finally I found that I was trying to invent the nutrition wheel, and it had already been invented.  I made a smoothie everyday by using the correct combination of concentrated whole extract of fruits, and vegetables.  I added vitamin and minerals supplements for better health, probiotics for my immune  system, and Omega 3′s for inflammation.   My body did what it was designed to do, my body healed itself, and I feel healthier and better than I ever did before.  Today I am completely pain free.  I read all the labels on the food products I purchase so I can make better choices in the grocery stores.

I wrote this book  to teach you the strategies and methods of  grocery shopping with a wiser and healthier choices.

Enjoy your happier, healthier life from me to you.